It’s My Blogiversary – Steaks with Grilled Pineapple

17 May

anniversary-1x140 posts later, it is “blogiversary’.  This is my blogiversary badge I received from WordPress today.  It was a year of sticking with it and lots of new things.   At the same time I started the blog, my husband decided to “go big” with chickens and gardening.  We started with 20 chickens, then a garden of huge proportions. wpid-Photo-Jul-12-2012-1006-PM.jpg I was buried in produce last summer  Doug would bring in 5 gallon buckets of stuff, and I would chop, dice, blanch, roast, can, and freeze our harvest. My love for cooking was not new.  Thanks to my mom and my friend Elizabeth who came over and worked hard.   Who knew my mom could pick up chickens?  I  started this blog as suggested by my friend Alana at Coffee, Lunch, Coffee in part to help define my “niche” with my love for cooking.  So, I have made some steps in that direction.  I just gotta be honest, I love to cook, and I love to cook lots of different things.   I do have a love of real ingredients, fresh foods found locally when possible, and I love to bring people together for a good meal.  I think great things happen when we eat together.

I’ve learned many things about writing, taking pictures, blog etiquette, widgets, and themes and much more..  I got a logo!  This was super exciting.  I have given some cooking classes which was something I would like to do more of in the future.

I was nominated for 2 awards.

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The most traffic on my post was last week when I started posting about the Paleo Diet Test Drive.  So that is very interesting to me.

My favorite moments blogging are when friends take photos cooking things off my blog and send them to me.  I love that, and it made me feel so awesome.

So, since the Paelo Posts have been so popular, here is an update.  I’ve stuck with this for nearly two weeks.  Still no indigestion.  I may be sleeping better, but a little to early to make that statement…..but maybe.   I have lost a few pounds.  I did not weigh last week, but I did weigh this week and have lost 3 pounds.  I am keeping my eye on the calories using the Lose It App.  I am still having cream in my one cup of coffee.  But I cut out cheese except a few shreds for almost 2 weeks.  If you know me, you know this is a totally drastic change in my diet.  I love dairy.  I have just had no trouble doing this for some reason.   I have had no grains or legumes…..none.

Tonight for dinner we had Steaks, Grilled Pineapple, and salad.

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Grilled Pineapple:

4 pineapple spears

1 tablespoon olive oil

1 tablespoon agave

1/2 tsp cinnamon

Combine the olive oil and agave, add cinnamon and grill over medium heat for about 2 minutes per side.

So – What is the plan for the next year?  Well, I’m getting a Sous Vide  Supreme next week and can not wait to cook up a storm.  But if you want to drop me a line with ideas, I would love to hear what would be interesting in seeing.

I want to thank those of you who read, follow, pin, tweet, and support my blog.  Hugs to all of you.  Your words and encouragement are very much appreciated.

Lesley

Planked Salmon with Rosemary

13 May

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I took up planking several years ago. I was honestly a bit intimidated with it at first, but once I got the hang of it, I actually think it is easier than grilling. I think of the plank as a pan, and I feel like I have more control of the process.

When Doug and I first got married, he did all the grilling. At some point that stopped. I don’t even know how it happened. So, I’m many times doing that routine of running inside and outside checking on everything.

Planking Secrets by Ronnie Shewchuk is my favorite book on planking. I have made many of the recipes in it and I repeat them which says something.

My favorite recipes are:

Salmon with Rosemary (featured today)

Korean Ribeyes

Easy Planked Chicken (making that today)

There are a couple of things I recommend you do when you plank.

1. Soak your plank for 8-24 hours. The book suggests a minimum of 4 hours. I really thing alteast 8 is better for beginners.

2. Have a spray bottle of water handy

3. Plan on be able to watch it

King Salmon is by far by favorite favorite favorite salmon. It is expensive, but worth the splurge. Salmon has many health benefits as you many know.

Planked Salmon with Rosemary and Balsamic Vinaigrette

adapted from: Ron Shewchuck

2 1/2 lb salmon filet with skin on (I used King Salmon from Whole Foods)

1 tsp granulated garlic

1 Tbsp balsamic vinegar

3 Tbsp extra virgin olive oil

1 shallot (I was out so omitted)

1 tsp grainy mustard

1/2 tsp dried mustard

a few sprigs of fresh rosemary

lemons for garnish

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Soak plank atleast 8 hours

Combine vinaigrette ingredients and coat salmon

Preheat the grill on med-high for 5 to 10 minutes. Bring chamber temp to 500 degrees. Rinse plank and then put it in the grill for 4-5 minutes on medium. If it catches on fire, turn your heat down.

Lay the fresh rosemary on the plank in the center. Put the salmon on the rosemary – skin side down. Cook to an internal temp of 135 degrees. This will take around 15-20 minutes. USE YOUR THERMOMETER! Use that water bottle if the plank flames up.

When you take it off the heat, tent with foil for a few minutes.

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I served asparagus wrapped in prosciutto with this.

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YUM!

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So, here is something completely random…..If you notice you have weird smelling urine after eating asparagus, you are not alone and it is totally normal! About 50% of people are thought to report this in their personal experience. Leading thought is that it due to a sulfur compound in asparagus. The interesting thing is the debate on if this really happens to everyone but only 50% of people have a an acute enough sense of smell to notice.

Paleo Friendy Cream of Asparagus Soup

12 May

Happy Mother’s Day to all you Mom’s.  I had a lovely brunch with my parents, husband, and daughter this morning at The Pig & Finch.

Then, I came home and started messing around in the kitchen.   First, I’d like to thank my friend Leslie who brought me a beautiful bag of asparagus from her dad’s garden.  We are planting them this year, so I’m guessing we are 3 years out on having our own asparagus patch.

I wanted to make a version of asparagus soup that was creamy but did not contain dairy.  I have to tell you, I think I hit it out of the park.  If you have a Vitamix and like asparagus, you should pick up some locally grown asparagus and make this while they are in season.  I used coconut milk instead of cream, and I added basil.  Basil goes nicely with asparagus and Thai dishes (thinking coconut milk).

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This soup has 3 main ingredients.  Who doesn’t love that?

Paleo Cream of Asparagus Soup:

First, Roast 1 pound of asparagus at 400 (use a bit of olive oil and sea salt) until done

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In your Vitamix, add roasted asparagus and 1 &1/2 cups of Chicken stock.

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Crank your way up to variable 10 on low, then switch to high and let this rip for 3 minutes.  It will be steamy.

Add 1/4 canned coconut milk through the lid of the Vitamix.

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Add salt and pepper and 1/4-1/2 teaspoon of dried basil.  Mix for a few seconds.

That’s it!

OMG – You will not believe you are sticking to your plan.  Even if you are not on Paleo, this soup is fantastic.  Especially in the spring when you can get asparagus that haven’t traveled thousands of miles or crossed an ocean to get to your table.

Test Drive of the Paleo Diet

12 May

I really debated posting about this, but I thought why not?   I have a semi-twisted relationship with food as some of you who know me personally are aware.

I have been on more diets than the average girl.  Trust me when I say this.

I have heard several people talking about the Paleo Diet recently, and I started doing some reading on it.   Ironically, I had the book but had never read it until last Sunday.   First, let me say that this is FAR from the way I eat.  The Paleo Diet is based on the premise of the days when food was “hunted and gathered”.    You can eat things like meat, eggs, nuts, fruit, specific fats and vegetables.  OK, I like all those things.  Now, here is the radical departure – no grains, legumes, dairy, gluten, or chemicals.

I would say I had “one foot in” on this first full week which will wrap up tomorrow.  I still had cream in my morning coffee, I had some blue cheese dressing, and I drank diet soda.  Otherwise, I followed the basic principles.

I didn’t weigh…..On purpose.  But here is the thing.  This is the first week, and  my digestive systems feels 100% better than it did.  I used to say I could eat anything, but I really can’t anymore, and something I eliminated this week made a big difference.

So, I’m not trying to sell you on the Paleo diet…..at all.  But, my cooking did revolve around it this week.  I made some lovely meals and really it was not hard to stick with it (even on my birthday) because I felt really good.

These are all Paleo Friendly:

Salad with Grilled Chicken, Strawberries, and Poppy Seed Dressing:

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Pork Chops with Asparagus:

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Chicken tacos with Guacamole:

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This next photo just kills me.  I had to post it.  Actually, you can’t eat peanuts on the Paleo Plan.  They are considered legumes, but do we really need a sign that the roasted peanut bin contains peanuts?  I’m thinking, well hope it does!

So that’s it from this peanut gallery tonight.  I have several awesome meals planned for this week.  And as to the Paelo, thing…..stay tuned.

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Shrimp Quesadillas with Coconut Slaw and Adobo Chipotle Mayo

7 May

So, here is a quick dinner. You can throw these together easily if you keep frozen shrimp in your freezer. They thaw really fast under cool water. Don’t use hot water;)

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Shrimp Quesadillas
1/2 lb shrimp, deveined, peeled, and tails removed
11/2 C grated cheese – cheddar or Monterey Jack
Optional -sautéed opinion and peppers
8 small or 4 large tortillas
1 Tbls olive oil

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-cook your shrimp by grilling or sautéing for about 5 minutes – set on cutting board and chop
-sauté onions and peppers if desired
-Pre-heat griddle
-brush tortillas with olive oil
-place 1/2 tortillas oiled-side down
-add cheese, shrimp, and onions/peppers if using (put cheese under and over shrimp)
-Flip when browned

Cut in to pieces on a cutting board

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Ancho Mayo
Mix 1 C mayo in vitamix with 2 peppers and about 1 Tbls sauce from a can of chipotle in Adobo Sauce

Easy, huh.

I also served this with coconut slaw which I had left over from Fish Tacos last Friday.

Post with Coconut Slaw

Tomorrow is my birthday, so I won’t be cooking;)

Spring in Missouri……Morel Mushrooms

4 May

20130504-095005.jpgSpring in Missouri brings out a special breed of hunter.  The mushroom hunter.  Doug covers miles and miles looking for morels every year at this time.  They are like gold.

I have several stories about morels, but my favorite involves my grandmother on my mom’s side.  I’ve written about her in several posts. She lived most of her life in Missouri.  She was really part gypsy, never staying in one place for very long.  In April of 2004, her health was  terrible.  She suffered from something called “Multiple System Atrophy” which is really an evil disease.  The last few months of her life she was in and out of the hospital and nursing facilities.  She had for the most part quit eating except for really small morsels of food like chocolate chips.  Sorry, but I had to set the stage.  So, my mom and I were with her and my mom asked her “Can I bring you anything to eat Mom?”.   My grandmother replied “I’d like some fried mushrooms“.

So, my mom went to the store and bought a variety of mushrooms, fried them, and took them up to the nursing home.  They were still warm. My mom asked her how they were and my grandmother said “Well, these are really not the “kind” of mushrooms I wanted”.

My husband took this as a challenge and headed into the woods and exited with a bag of morels.  So, we fried those and took them to my grandmother.  She was so happy.  She ate the entire plate full.  She lived only a few more weeks, passing away on my birthday – May 7th, 2004.  That was the last time she had Missouri morels and it makes me so happy every time I think of her eating those and smiling at my husband.

I’m kinda nuts when it comes to eating morels.  There is always that lingering thought of …………what if that only looked like a morel.

For more information on Missouri Morels, please visit the Missouri Department of Conservation.  Even morels should never be eaten raw.  There are toxins that the cooking process releases.  There are “false morels” which are poisonous.  Please study before you head into the woods.

Morels are a culinary delight.  You see them featured in recipes from French Provencal to Southern Cooking.  I think they are really wonderful just rolled in flour and sautéed in butter with salt and pepper.  Be sure to cut them in half and wash them first.  Allow them to dry on paper towels in your refrigerator.

These are some I cooked last night when we had our friends Patrick and Elizabeth over for dinner.

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The night before I had made some pork chops with a morel sauce.  Doug loved this.  If you like the flavor of stroganoff, you will like this sauce.

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Pork Chops with Morel Sauce

4 Bone-In Pork Chops – trimmed of fat

flour

2 Cups Morels – Chopped

1/2 C Sour Cream

1 1/2 C White Wine

Salt & Pepper

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Pre-heat skillet (I used a cast iron skillet).  Use a small piece of the trimmed fat from a pork chop to grease the pan.

Lightly dust the pork chops with flour and sear until brown on each side.  Remove the piece of pork fat if you used it.

Add the wine, cover and simmer for 1 hour.

Remove the pork and set it on a plate.

Add the mushrooms to the pan and cook until soft.

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When the morels are cooked, add the sour cream, and stir.

Sauce your chops!

I served this with oven roasted potatoes.

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Here is my parting story on morels for the day.  My husband took Kate on a 2 hour hike this week and they did not find a single mushroom.  Later that evening when they were in our yard, they found 2.  Kate says to Doug “Why did we walk for 2 hours if these grow in our yard?”

I love her.

Baked Potato Soup ……Just Like Mom Makes

26 Apr

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I have a guest blogger today- My Mom.

This is a write-up she sent me on some potato soup she really liked. I made this almost as written tonight. I added sautéed leeks and I used “cream cheese with chives”.

It is totally blog worthy;)

My Mom’s Post:

Baked Potato Soup:

I grew up on my Dad’s potato soup, which was simply made with boiled potatoes and milk, with a little salt and onion powder–and I still love it, particularly when he makes it. This recipe takes a little more time and effort than basic potato soup, but when you want a simple but ultimate comfort food, this is it. And you can easily make the recipe your own. The potatoes are really the only constant ingredient.

Ingredients:
2 extra large, about 1 lb each, baking potatoes, or smaller potatoes totally about 2 lbs. 4 slices bacon, cooked crisp and roughly crumbled
2 cups water
2 cups whole milk
1 packet concentrated chicken or veggie broth, such as Swanson Flavor Boost 1/4 tsp each garlic powder and onion powder
salt and pepper to taste
4 ounces cream cheese, cut into several pieces 1 cup grated cheddar cheese, divided
chopped green onions

Wash potatoes, prick the skin with a fork, and bake them until tender. The extra large ones take at least an hour at 450 F. Remove and let cool. Slit the skin with a knife or cut them in half to speed cooling. Remove about half the skin, and chop the potatoes into bite size pieces. Fry and crumble the bacon while the potatoes are cooking. Set the chopped bacon and potatoes aside.
In a soup pan, combine the water, milk broth, and seasons and heat.

I use a Vitamix or blender/soup maker for this step, but you can use a potato masher instead. Add about half of the warmed liquid to the Vitamix, along with the chopped cream cheese, and about half of the chopped, cooked potatoes and half of the grated cheese. Heat and blend until smooth.
Pour blended mixture back into the soup pan, add the remaining chopped potatoes and about half of the prepared bacon and heat for a few minutes. You can thin, or enrichen it, by adding a little more liquid, such as milk, water, broth or cream

Pour into soup bowls and garnished with the chopped green onion and remaining bacon and shredded cheese.

Serve with crusty bread and enjoy! This makes 3 to 4 main dish servings.

Pork Shoulder ….Slow and Low – Plus Other Happenings of My Week

25 Apr

20130424-223326.jpgWow. Busy week here at the Kingsley casa. First, we have 99 chicks growing bigger by the day in our garage. That’s normal, right? They are in a little house Doug built with hay and it is engineered, Kingsley style, to maintain about 90 degrees. I keep asking Doug what the plan is for the when these cuties turn into chickens. He promises he has a plan. We’ll see.

I have a whole new appreciation of the sly reputation of the fox. The fox coming around here has managed to kill 1/2 our adult hens and is still on the loose despite Doug’s best trapping efforts….don’t even ask. Suffice it to say that pepperoni doesn’t seem to be an effective bait for a fox. So, more protection needs to be in the plan for the expanded chicken village on the back of my property.

On the garden front… It has been so wet, we just have not gotten much in the ground. So far, we have planted several varieties of lettuce, spinach, beets, onions, potatoes. We are hoping the warmer temps this weekend will dry the soil so the rest can be planted. The arugula is sprouting. I can not wait for fresh lettuce.

I’ve made some fun dishes this week…..Coq Au Vin, Fish Tacos with mango salsa, but the highlight of my week has been this pork shoulder I cooked from the recipe geniuses at Food 52. Click here for their post. Pork Shoulder is one of those cuts that is really nice when cooked low and slow. This actually cooked 18 hours and it was MAGNIFICENT. They call for a brand of ale called “Matilda” which I could not find. I used this:

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This recipe has lots of fennel and garlic that along with olive oil forms a paste that goes all over the pork. That with the addition of the ale and some maple syrup, it is really crispy on the outside and wonderfully moist on the inside. I put this in the oven before I went to bed last night and we had an early dinner. Today, I basted it with ale and pan juices ever hour.

Here are a few pics for the week.

  • Doug and Kate planted the cannas
  • 2 day old chicks
  • Monday night’s Fish Tacos – I used a mango salsa I have posted before (click here for mango salsa). I grilled mahi-mahi and then added the mango salsa. I served that with black beans cooked with onions, garlic, peppers, salsa over rice.
  • Tuesday night’s Coq Au Vin – A traditional fresh rustic chicken cooked in burgundy wine, onions, peppers, thyme & rosemary

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So, that’s about it.

Until Next Time,

Lesley

Baked Ziti – No Recipe Needed

20 Apr

You know those nights you really didn’t plan dinner?  When your family asks “What are we having for dinner?” and you are thinking “I have no earthly idea.”.  Baked ziti is commonly my answer.  Baked Ziti is one of those go-to dishes that I throw together without thinking.  It is easy and we all love it.  The thing about it is that you really don’t need much of a recipe.  You really don’t.  You need a few key things and you got yourself a great dinner.  20130420-103834.jpg

Things you need:

Pasta – Ziti or Penne

Red Sauce - I used Italian Sausage because this what I had.  I cooked that in a skillet and then added a jar of tomatoes breaking up the tomatoes.  To that, I added dried basil, 1 can of tomato sauce, kosher salt and pepper.  Then, I added a couple of tablespoons of tomato paste.  You can add whatever you like.

Ricotta Mixture – Mix about 1 cup of ricotta, 1 beaten egg, handful of fresh Italian parsley if you have it, 1/2 C grated parm or romano cheese.  You can also use cottage cheese in place of the ricotta.

Mozzarella - grated or sliced if fresh

Steps:

These are numbered 1-4 starting from the lower left and working around clock-wise.

Pre-heat oven to 350

1 – Cook pasta and toss with ricotta mixture and put in a 9×11 pan

2 – Add the red sauce on top

3 – Add grated cheese to cover

4 – Bake until bubbly and browned

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Baked ziti also warms up well.  I buy tomato paste in tubes.  Sometimes I just squeeze on a little of that and add a handful of cheese  before heating in the microwave when I eat this left over.

So, try this some time soon.  I think you will be surprised how easy this is to throw together!

Fish Stick Tacos – The Fish Taco Everyone Can Make!

10 Apr

Fish Stick Taco

At my house, I am truly a short order cook.  This conversation took place on night last summer in my living room.

The scene:  Doug was on the couch eating.  Kate came by and looked at his plate.

Kate -”Is that what you ordered?”.

Doug – “What?”

Kate –  ”I ordered mac and cheese.”

Doug – “This isn’t a restaurant and your mother isn’t a short order cook”.

Well, actually I kind of am.  So, I can sometimes be creative in taking one thing and making it into something everyone will eat.  These fish stick tacos are an example.  This is an awesome way to make fish tacos in a flash.  I have used “Fish Nuggets” from Trader Joes and also “Ultimate Fish Sticks” from Costco in these tacos.  My daughter loves both.  I’ll give her fish sticks and whatever, tonight it was mac and cheese and fresh strawberries with Nutella, and we can have fish tacos.  I bake these sprayed with some non-stick spray to they crisp slightly.  The Costco fish sticks only have about 50 calories in them each.   Bonus!

You can grill, fry or bake fish for fish tacos.  You certainly don’t have to use fish sticks, but it works in a pinch.

The combinations of toppings are vast.  Here are a few I use frequently:

Idea 1 – (pictured above)  spinach, jalpeno greek yogurt & mango salsa from Costco, and shredded jack cheese all rolled in a tortilla.  You know I’m obsessed with this jalapeno greek yogurt.

Idea 2 – canned black beans (drained/rinsed) and mandarin oranges with sliced avocado, fresh cilantro and grated cheese.  You can also mis salsa and sour cream and make a great sauce.

Idea 3 – Top with coconut slaw (see below)

Toasted Coconut Cole Slaw

1/3 cup unsweetened coconut flakes
3 cups cabbage, shredded
1/3 carrot, shredded
1/4 cup Cilantro, fresh, chopped
3/4 cup Mayonnaise
1 lime
1 teaspoon Dijon mustard
1 tablespoon Honey or Agave
1/4 teaspoon Cayenne pepper
Sea salt and fresh pepper
1. Toast the coconut in a small saute pan on medium heat just until it turns a light golden color. Remove from heat and let cool.
2. In a large bowl add the cabbage, carrots, coconut and cilantro.
3. In a medium bowl whisk together the mayo, the juice of the lime, mustard, honey/agave, and cayenne. Season with salt and pepper.
4. Pour over the cabbage mixture and toss well.
If you haven’t hopped on the fish taco bandwagon, you totally should!  Try these sometime as a place to start and let me know what you think.
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